Dherbs Day 3

Day 3 was a normal day.  No explosions, just a lot of #1 bathroom trips.

I finally decided to weigh in and to my surprise.,  I actually lost 7.4 lbs. WOW ,  I’m elated.  It’s only been 3 days since we started the Dherbs cleanse.  One “cavet emptor” I’d like to add is that I started testing out some of the recipes last week.   I still ate my bornal food, which isn’t bad, but not all healthy.   However, 7.4 lbs is HUGE to me.

I have lots of energy.  I want to nap,  but I’m not tired. I don’t feel bogged down either.


  • Fruit smoothie


  • Nuts
  • Guacamole w/mangoes and bell pepper sticks


  • Salad


  • Banana


  • Zucchini & squash pasta w/cucumbers & homemade italian dressing
  • Guacamole w/bell pepper sticks
  • Fruit smoothie

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