Salsa Verde
Here is a recipe for Salsa Verde (Green Salsa). I want to share this recipe with you all because my family absolutely loves it. Someone told me quickly how to make this salsa and I could only remember two of Read More …
Who we are
Follow us on Instagram. A video on who we are and we we’re going to do for you. This is not a fad diet. It’s a new style of living. First things first. You must decide to start TODAY. Don’t Read More …
Sharing Instagram Posts
Instagram is one of the most popular Apps on Social Media today. Instagram has a wide variety demography following. We are all visual beings and who doesn’t love to see a fabulous photo. Years ago, and also currently, we could Read More …
Do you have an Acidic Body
Did you know that if you have too much acid in your body it can cause various diseases that can be easily maintained and either warded off by a little alkaline intake in your system? Please find the list below Read More …
The Truth about Facebook
I’m about to dispel a truth to you. You may have already discovered this truth, but I will talk about it and show my proof positive for the people on my Facebook page anyway. There are a lot of very Read More …
Yummy Burnt Carrots
I saw a similar recipe on “The Chew,” but I couldn’t find the actual recipe so I’m going to type this from what I think I can remember. Let me know if you try them and how good they are too Read More …
I woke up Phat
It’s an odd thing to think about, but I woke up one day and I was phat (yes, pun intended). It was just like yesterday and I barely weighed 100 pounds. I remember showing my kids some photos of me in school Read More …
Fruit Smoothie Recipe
Fruit Smoothie 1 1/2 cup frozen fruit 1/2 small banana 3 Kale leafs 1/2 teaspoon Chia Seeds 2 cups Silk Coconut milk Mix all ingredients in blender until smooth. Drink up and enjoy
What’s hiding in that Smoothie
Smoothies are so good; yet inexpensive to make at home before heading off to work or school. Smoothies can be a terrific and sneaky way of getting your family/kids to get their daily nutrients of fruits. My favorite part of Read More …
Great Salads
A salad is one of the most healthiest foods to consume. We created a wonderfully easy salad that we are excited to share with you. Ingredients: Bag of Green Salad-Spring Mix Bag of Arugula Salad Carrots Red & Yellow Peppers Read More …