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Tag: leg lifts

Exercise in Baby Steps

December 8, 2014December 8, 2014 admin4 CommentsUncategorized

EXERCISE – EXERCISE – EXERCISE Let’s face it.  We must do SOME type of Exercise if we want to stay healthy, lose weight, and stay fit.  As I was getting out of the shower several days ago I thought about how Read More …

crunches, exercise, gym, leg lifts, push ups

Bone Broth

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