Smoothies are so good; yet inexpensive to make at home before heading off to work or school.
Smoothies can be a terrific and sneaky way of getting your family/kids to get their daily nutrients of fruits. My favorite part of preparing smoothies for my children is that I can add veggies and even beans that they may not ordinarily eat by themselves.
Yes, you can add almost disguise almost any veggie when mixed in with a bunch of yummy frozen fruit.
Examples
Kale
Spinach
Cooked beans
Cabbage
Share your favorite fruit smoothie recipe.
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