Hey cleansing peeps So today is D- day. My hubby and I are embarking on an enema together. We have researched our options and have chosen the 3% hydrogen peroxide enema. I purchased 2 separate “old school” enema bags Read More …
Hello my peeps. So, the cleanse is winding down. It’s been a long 20 days. We have made it through the entire process. Have we cheated? Indeed. Have we stuck to the plan 90% of the time? Indeed Was it Read More …
Raw Vegan Non cooked 5 or less ingredient recipes. I enjoy preparing meals for my family, but I don’t like recipes with a long list of ingredients or steps. Healthy meals can be quick and easy too. My husband and Read More …
Hey peeps, So, I haven’t written every day on the blog regarding my full body cleanse Dherbs, because nothing different is happening or nothing different is going on so I skip some days just to let you guys know. I Read More …
5-21-17 Hey Peeps, today is Day 7 of our full body herbal cleanse. We had to go out of town (Louisiana) for family business this weekend so, needlesss to say, we fell of the wagon for one night. We Read More …
Day 3 was a normal day. No explosions, just a lot of #1 bathroom trips. I finally decided to weigh in and to my surprise., I actually lost 7.4 lbs. WOW , I’m elated. It’s only been 3 days since Read More …
Today is day 4 of the full body cleanse. I’m drinking lots of water so the bathroom is my friend. I am sleeping well, except for getting up to use the restroom. Breakfast Green cucumber smoothie Lunch Read More …
Need quick and healthy snack ideas? Well, here’s a few to get your healthy on: Hard-boiled eggs, unsalted raw nuts (not roasted or roasted), apple slices, celery, or bananas drizzled with natural (freshly ground) almond butter. Purchase some whole-grain crackers & Read More …
Hey Peeps, We are in to Day 2 of our full body cleanse. No surprises. Not sure if we are waiting to explode or what. Breakfast Fruit smoothie (cantaloupe, pineapple, grapes, blueberries, hemp seeds distilled water) Snack – hand full Read More …
Hello healthy peeps, I haven’t forgotten about you all. Time really flies when you have so many eggs in one basket. A few weeks ago I was watching one of my favorite shows — The Steve Harvey show. He had Read More …