Locate healthy delicious recipes for your entire family on Eat4urlife.com – We want you to come back to the site again and again to obtain quick, but healthy alternatives. Remember, you are not on a diet – – You are on a LIFESTYLE CHANGE.
Technology is great, but the old pen and paper will never fail you when your in the mood for your favorite recipe. I don’t know about you, but I have so many printed/reprinted recipes and lost sticky notes to last Read More …
September is Prostate Awareness Month and we came across a recipe that we decided to try out for you guys. The recipe is from our hometown News station, Fox26Houston. Guess, what? We loved it and couldn’t stop eating cucumbers last Read More …
A discussion on Aranism. Arian (suffix)- A person who practices or believes in something . There are many labels given to everything, from people to animals. Some are good, bad, or indifferent. We recently visited a close relative. We had Read More …
Low Glycemic veggies are packed with protein and fiber. Low-glycemic foods cause a slow, steady digestion, which won’t leave you hungry. Here is our small list of low-glycemic vegetables to help you become a healthier you: Artichokes Artichoke hearts Asparagus Bamboo shoots Read More …
I went to my primary care provider a couple days ago to get refills on prescriptions, as well as an updated specialist referral. They also decided to do bloodwork to review some numbers that were a little off. The next Read More …
Recipe Tester Today I was looking for a different tasting salad dressing to livin up my salads. Sometimes salads can get a little boring so trying new salad dressings give me a new boost of flavor. I’m a big connesuer Read More …
Happy New Year 2019 A New Year is upon us and a great way to prepare for a better you. Each of us can grow in some way. Forget about making those pesky New Years Resolutions. Who keeps those anyway? Read More …
Hey cleansing peeps So today is D- day. My hubby and I are embarking on an enema together. We have researched our options and have chosen the 3% hydrogen peroxide enema. I purchased 2 separate “old school” enema bags Read More …
Raw Vegan Non cooked 5 or less ingredient recipes. I enjoy preparing meals for my family, but I don’t like recipes with a long list of ingredients or steps. Healthy meals can be quick and easy too. My husband and Read More …
Today is day 4 of the full body cleanse. I’m drinking lots of water so the bathroom is my friend. I am sleeping well, except for getting up to use the restroom. Breakfast Green cucumber smoothie Lunch Read More …