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Tag: lose weight

Dherbs Day 17

June 1, 2017June 9, 2017 adminLeave a commentDherbs

Hello my peeps. So, the cleanse is winding down.  It’s been a long 20 days. We have made it through the entire process. Have we cheated? Indeed. Have we stuck to the plan 90% of the time? Indeed Was it Read More …

dherbs, lose weight, weight loss

Dherbs Day 3

May 18, 2017June 9, 2017 adminLeave a commentDherbs

Day 3 was a normal day.  No explosions, just a lot of #1 bathroom trips. I finally decided to weigh in and to my surprise.,  I actually lost 7.4 lbs. WOW ,  I’m elated.  It’s only been 3 days since Read More …

dherbs, exercise, healthy, lose weight, vegan, weight loss

Dherbs Cleanse Day 1

May 16, 2017June 9, 2017 adminLeave a commentRecipes

Hello healthy peeps, I haven’t forgotten about you all.  Time really flies when you have so many eggs in one basket. A few weeks ago I was watching one of my favorite shows — The Steve Harvey show.  He had Read More …

cantaloupe, cleanse, dherbs, fruit smoothie, lose weight, raw food diet, raw foods, smoothie, snack, spiralizer, vegan, vegan recipe, weight loss

I woke up Phat

November 7, 2015November 9, 2015 adminLeave a commentReal Stories

It’s an odd thing to think about, but I woke up one day and I was phat (yes, pun intended).  It was just like yesterday and I barely weighed 100 pounds.   I remember showing my kids some photos of me in school Read More …

fat, food, itworks, lose weight, phat, real weight loss stories, testimonies, weight struggles

Bone Broth

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